Дневной калькулятор

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First Breakfast (Max calories for meal 501)
Calories , Proteins , Fats , Carbs

Traditional McDonalds Burger King KFC Asia Vegan Healthy food
Main dish (First Breakfast) Calories 253, Proteins 9, Fats 14, Carbs 22
100 g  
Dark Boxmaster
Snack / Dessert (First Breakfast) Calories 276, Proteins 3, Fats 15, Carbs 30
50 g  
Standard French fries
Drink (First Breakfast) Calories 52, Proteins 2, Fats 1, Carbs 8
150 g  
Coffee Latte 0.2 l
Sauce (First Breakfast) Calories 206, Proteins 2, Fats 20, Carbs 3
10 g  
Sour cream 20%


Second Breakfast (Max calories for meal 480)
Calories , Proteins , Fats , Carbs

Traditional McDonalds Burger King KFC Asia Vegan Healthy food
Main dish (Second Breakfast) Calories 100, Proteins 2, Fats 0, Carbs 23
240 g  
Weight of 1 roll of 25 to 45 g
Roll with cucumber
Snack / Dessert (Second Breakfast) Calories 204, Proteins 7, Fats 10, Carbs 21
60 g   Recipe
Sandwich with avocado
Drink (Second Breakfast) Calories 76, Proteins 1, Fats 1, Carbs 13
150 g  
Milkshake 0.25 l Vanilla
Sauce (Second Breakfast) Calories 546, Proteins 24, Fats 44, Carbs 13
0 g   Recipe
Peanut butter


Diner (Max calories for meal 689)
Calories , Proteins , Fats , Carbs

Traditional McDonalds Burger King KFC Asia Vegan Healthy food
Soup (Diner) Calories 77, Proteins 5, Fats 2, Carbs 8
180 g   Recipe
Pea soup with beef
Main dish (Diner) Calories 243, Proteins 9, Fats 11, Carbs 25
80 g  
I-Twister Cheese
Side dish (Diner) Calories 78, Proteins 2, Fats 0, Carbs 17
130 g  
Jacket potato
Salad (Diner) Calories 74, Proteins 1, Fats 3, Carbs 9
140 g   Recipe
Vinaigrette
Snack / Dessert (Diner) Calories 265, Proteins 3, Fats 17, Carbs 24
20 g  
Potatoes, rustic
Drink (Diner) Calories 47, Proteins 0, Fats 0, Carbs 10
150 g  
Cherry juice
Sauce (Diner) Calories 546, Proteins 24, Fats 44, Carbs 13
10 g   Recipe
Peanut butter


Supper (Max calories for meal 417)
Calories , Proteins , Fats , Carbs

Traditional McDonalds Burger King KFC Asia Vegan Healthy food
Main dish (Supper) Calories 173, Proteins 15, Fats 12, Carbs 0
100 g  
Chicken legs baked in the oven
Side dish (Supper) Calories 116, Proteins 2, Fats 0, Carbs 24
80 g  
Rice white boiled
Salad (Supper) Calories 128, Proteins 9, Fats 7, Carbs 5
80 g  
Crab salad
Snack / Dessert (Supper) Calories 265, Proteins 9, Fats 3, Carbs 49
20 g  
Bread white
Drink (Supper) Calories 86, Proteins 1, Fats 1, Carbs 15
150 g  
Milksheyk 0,25 l Chocolate-nut
Sauce (Supper) Calories 47, Proteins 0, Fats 0, Carbs 11
30 g  
Barbecue Sauce